ABOUT

I'm a Counselling Psychologist with experience in 400+ counselling sessions, mainly working with young adults and children. I focus on creating a safe, supportive space where they can feel heard, understood, and empowered to grow.

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My approach is warm, collaborative, and flexible. I don't believe in a one-size-fits-all model. I tend to draw from person-centered and trauma-informed approaches, and bring in tools from CBT, mindfulness, and narrative therapy depending on what feels right for the client. At the core, though, I believe healing happens when people feel truly heard and accepted therefore creating a safe, non-judgmental space is always my first priority.

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Languages: Hindi, Punjabi, English